If you suffer from insomnia you will know the debilitating effects it can have on your life. Our body needs sleep to repair and renew itself, and prepare us for each day ahead. If we dont get the required amount we need each night, it can affect our performance at work, our general wellbeing and even our moods.
A Modern Solution
Fortunately, there is a solution. Many people are turning to acupuncture for insomnia relief and getting impressive results. Whats more, the results achieved can often be noticed very soon after treatment begins. Acupuncture for insomnia certainly seems to be a good option for those who struggle to sleep night after night.
Acupuncture for insomnia that occurs on a nightly basis for a long period of time is particularly successful. Medication has little or no effect on chronic insomnia, but acupuncture can and has achieved a success rate as impressive as ninety per cent.
What Exactly Is Acupuncture?
Acupuncture uses a series of thin needles to prick the skin in specific locations that will help relieve pain and improve a persons overall wellbeing. Acupuncture for insomnia usually involves a series of treatments which can take place over a number of weeks.
The acupuncturist will find out as much information as they can from the patient before beginning treatment, in order to discover what their lifestyle is like. The Chinese believe that every aspect of a persons life has the potential to affect their sleeping habits, and relevant information will allow the acupuncturist to administer the treatment in the best way possible.
In this sense, the acupuncturist has a very different view of the human body than a conventional doctor will have. By asking relevant questions about the persons medical history and health, they may find the insomnia is caused by something else entirely. For example, if you have a back problem which is causing you some pain, it may be that which is causing the insomnia, as you are finding it hard to settle down comfortably in bed.
So if you seek acupuncture for insomnia, you may find the insomnia itself is not treated directly. This is why it is vital to be as honest as possible about your medical history when consulting an acupuncture professional. You may also be asked to take a blend of herbs to help restore the body natural sense of balance, a loss of which can also affect how well you sleep.
In short, a little honesty and trust in an acupuncturist could soon have you sleeping like a baby again.